What Is a Medical Alert System?

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Medical alert systems can keep you safe. Learn the features and benefits of them here. Photo Credit: iStock.com/monkeybusinessimages Falling is a serious concern for individuals over the age of 65.…

6 Activities for Seniors With Low Mobility

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Staying active with physical limitations can be challenging, but there are many activity options for seniors with low mobility. Photo Credit: iStock.com/AnnaStills Only a small portion of older adults meet…

What Does a Geriatric Doctor Do?

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Geriatric doctors have specialized expertise that can help older adults age healthily. Learn how seeing a geriatric doctor might be beneficial to you. Photo Credit: iStock.com/FatCamera If you or a…

Nutritional Drinks for Seniors To Stay Healthy and Active

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Some older adults struggle to get the nutrition they need. Nutritional drinks can supplement your diet and support your well-being. Photo Credit: iStock.com/lucigerma Nutritional needs change with age. For instance,…

Balance Exercises for Seniors

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Practicing balance as you age will keep you safe and healthy. Learn a few exercises to improve your balance. Photo Credit: iStock.com/Stígur Már Karlsson/Heimsmyndir Balance begins to decline after age…

Fun Activities for Seniors to Keep the Mind Active

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Keeping the mind active can help you stay sharp and prevent cognitive decline. Here are some fun activities that can help maintain brain health as you age. Photo Credit: iStock.com/FatCamera…

4 Fall Prevention Strategies for Seniors

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These fall prevention strategies can keep you or your loved one safe. Photo Credit: iStock.com/supersizer Falls are the leading cause of injury and accident-related death for adults over 65. The…

Grief and Seniors

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Grieving looks different in older adults. Here we look at how bereavement and dealing with loss is a unique experience in late adulthood. Photo Credit: iStock.com/AlexanderFord Grieving is a normal…

Hot Weather Safety for Seniors

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Hot weather poses a significant risk to older adults. Learn tips to avoid heat-related health issues. Photo Credit: iStock.com/kali9 Heat waves during already warm summer months and other unexpected warm…

How to Make Each Room Safe to Age in Place

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More and more older adults are choosing to age in place. Learn how to make each room of the home as safe as possible. Photo Credit: iStock.com/DGLimages Many seniors want…

How to Adjust to Living with Your Parent

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Living with a parent can be a big change. Learn how to make the best of and enjoy your new living arrangement. Photo Credit: iStock.com/PIKSEL There are several benefits to…

Supporting a Loved One at a Skilled Nursing Facility

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If your loved one qualifies for a skilled nursing facility, it means they have suffered an accident or serious illness. That alone is enough to cause significant stress for everyone…